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Weight Loss Hypnosis: Does It Work?

 

There is a lot of hype around weight loss hypnosis. Does it really work? Can you really lose weight by going into a trance? In this blog post, we will take a look at the research on weight loss hypnosis and see if there is any evidence that it can help you lose weight.


Weight loss hypnosis is a form of therapy that uses relaxation and suggestion to help people lose weight. The therapist will often use a script to help the person enter into a trance-like state. Once in this state, the therapist will make suggestions about healthy eating and exercise habits. The goal of weight loss hypnosis is to change the person's eating and exercise habits so that they can lose weight.


There is some research to suggest that weight loss hypnosis can be effective. One study found that people who underwent weight loss hypnosis lost more weight than those who did not.


So, does weight loss hypnosis work? There is some evidence to suggest that it can be effective. If you are considering trying weight loss hypnosis, it is important to find a qualified therapist who can help you achieve your goals.

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